we offer you smoothie recipes e-books to download for free :
The Juice Lady's Big Book of Juices and Green Smoothies: More Than 400 Simple, Delicious Recipes!
Cherie Calbom
The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume. Juice and smoothies are sweeping the nation! Why? They’re fruity, delicious, easy to make, and packed with powerful nutrition. It’s no wonder everyone is enjoying the convenience and great taste of these healthy meals and snack alternatives. Bring your blender or juicing machine into the twenty-first century with the most updated versions of Cherie’s recipes to be found anywhere—more than just refreshment, these recipes enhance your energy and boost your mental and physical health. Enjoy simple, tasty recipes for · Healing juices and smoothies that will help fight the flu, infections, and aging skin· Low-carb juices and smoothies that will help you lose weight· Green smoothies that pack a powerful punch of phytonutrients and antioxidants· recipes that are perfect for kids and moms on the go· Workout and body-building drinks· And more!
Year:
2013
Publisher:
Siloam
Language:
English
Pages:
208
ISBN 13:
9781621360308
ISBN:
162136030X
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The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health
Mendocino Press
The Smoothie Recipe Book gives you 150 delicious smoothie recipes to help you cleanse your body and lose weight!Smoothies are naturally packed with superfoods and antioxidants from fresh fruits and vegetables, making them the easiest and tastiest way to improve your health, and get glowing skin and hair! The Smoothie Recipe Book will make it easy to start enjoying smoothies on a daily basis and to get an extra boost of vitamins, nutrients, and antioxidants so that you can start losing weight right away!
The Smoothie Recipe Book learn how to make delicious, healthy smoothies with:
- 150 recipes for fresh, delicious fruit and vegetable smoothies--everything from breakfast smoothies to green smoothies and superfood smoothies.
- Use your blender for delicious combinations like Blueberry Blast and Strawberry Banana smoothies.
- Make smoothies that are fast and kid-friendly, like Pineapple Cherry Yummy and Popeye's Fruit Smoothie.
- Lose weight fast with low-fat, fiber-rich weight-loss recipes.
- Detox your system and restore balance through the power of smoothies.
- Improve your health, strengthen your immune system, and get glowing skin
Year:
2013
Publisher:
Callisto Media Inc.
Language:
English
Pages:
128
ISBN 10:
1623151015
ISBN 13:
9781623151010
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PDF format azw3 format
Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and more
These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink, Your Way to Gut Health, Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too. Just look at the Blueberry Cinnamon Crush and the Macaroon Smoothie! Other bonus materials included in the book are nutritional data, health tips, resource lists, and shopping guides, making it an indispensable resource for those looking to improve their gut health
Drink your way to gut health: over 140 delicious probiotic smoothies and other drinks that cleanse and heal: including kombucha, kefir, cultured yogurt, and ginger beer
Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and moreThese days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink, Your Way to Gut Health, Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too. Just look at the Blueberry Cinnamon Crush and the Macaroon Smoothie! Other bonus materials included in the book are nutritional data, health tips, resource lists, and shopping guides, making it an indispensable resource for those looking to improve their gut health
Year:
2015
Publisher:
Houghton Mifflin Harcourt
Language:
English
Pages:
256
ISBN 10:
0544451740
ISBN 13:
978-0-544-45174-
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